The In Motion Wellness Journal was created to help you slow down, reflect with intention, and stay aligned – especially during seasons when life feels fast.
What's Inside: 3 months of structured reflection, Daily check-in pages, weekly reset pages, monthly reflection checkpoints and an undated format so you can start anytime
This journal was designed to feel substantial, premium, and durable. With 243 pages of 157gsm coated paper + 1200gsm cardboard cover, the In Motion Wellness Journal is sewn + glued binding for durability
Between training blocks, travel, competition, and life off the court, Sloane needed something simple and grounding – not overwhelming. This journal is that tool. Not a productivity planner. Not a perfection system. Just structured reflection that keeps you moving forward.
“I created this because it’s something I genuinely use – especially during intense seasons. When everything is moving fast, journaling helps me slow down, reset, and come back to center.” – Sloane Stephens
